About Morgan van der Horst

Morgan van der Horst

Morgan van der Horst

Born and raised in a small town near the PA border, Morgan van der Horst is now proud to call Rochester her home. A recent graduate of St. John Fisher College, she loves exploring Rochester especially the food scene. When she’s not out and about you will most likely find her reading, cross stitching, watching Netflix, or napping (probably napping).

Posts by Morgan van der Horst

Could Whole30 Help My Migraines?

I get migraines. Lie in bed all day, can’t think, light-and-sound-sensitive, pounding migraines. Since elementary school, I’d get such bad headaches that I couldn’t eat, deal with small amounts of lights or noise, and would occasionally throw up. I always found a way to deal with them. I’d use pillows and blankets to cover the…Read More »