About A Healthier Upstate Contributor

A Healthier Upstate Contributor

Posts by A Healthier Upstate Contributor

Super healthy snacking tips for Sunday’s big game

Four quarters of big-game football can be grueling, especially for those watching at a house party with a big-time buffet just an arm’s length away. It’s important to approach kickoff with a solid game plan to assure that you make it to the post-game wrap-up without getting sacked by too much Kansas City barbeque or…Read More »

Scott is empowered to do his best work

Through tough times and happy moments, the Employee Assistance Program (EAP) was there for me

Sometimes we all need an outlet, a safe space where we can share our feelings without judgement. Whether we are dealing with situations big or small, having someone to listen and provide tools to guide us through can make all the difference. Lynn Wesley Burton, Excellus BlueCross BlueShield Rochester Regional Communications Manager, found her outlet…Read More »

Brittany is accountable for her actions

Mission Moment: Member story: How our localism makes a difference

As an active community member and local senior center volunteer, Richard doesn’t like to sit still. However, sciatic nerve pain can slow him down.     “I wish I had changed health plans earlier. I am saving money on doctor visit copays and two prescriptions that I take,” says Richard. “I have much better coverage, the…Read More »

Finding beauty and compassion volunteering at Francis House

Partnerships with community-based organizations are vital to the mission of Excellus BlueCross BlueShield. We have been proud to support the Francis House through event sponsorship and volunteerism since 2017 as they fill a local need for end-of-life care for the Central New York community. Many Excellus BCBS employees have volunteered with Francis House on their…Read More »

Stay Interviews Help to Increase Trust and Transparency

“I started doing stay interviews in 2018, so it has been five years! I have probably conducted around 40 or 50 of them myself. The idea was originally shared with my team by our HR Business Partner, and we all loved that it was a simple way to have transparent conversations, increase trust with our…Read More »

Craig passionately serves our customers

Farah thinks and acts differently

Leading the way to employee development

“In my experience, when you have a supportive leadership team and you know what you want to do, your leadership makes sure learning and development is a priority,” explains Joyce Williams, Excellus BCBS Lead Operations Coordinator. Joyce has engaged in several learning and development opportunities, including a variety of LinkedIn Learning courses and Dale Carnegie…Read More »