About A Healthier Upstate Contributor
Posts by A Healthier Upstate Contributor
Jonathan cares about wellbeing…
Celebrating and Driving Positive Change for Disability Inclusion
For the second year in a row, our organization has been named a Best Place to Work for Disability Inclusion! In conjunction with Disability Pride Month, which is celebrated in July to commemorate the July 26, 1990 signing of the Americans with Disabilities Act (ADA), we are spotlighting the incredible ways our employees drive change…Read More »
The Boilermaker Road Race: What keeps you running?
Whether it’s to carry on a family tradition, accomplish a personal goal, or to enjoy the amazing post-race party, every runner has their personal reason for participating in the Boilermaker Road Race. From its humble beginning in 1978, the Boilermaker Road Race in Utica, NY has grown to become a premiere running event and Excellus…Read More »
Perennial runner Bob Bluey gears up for the 45th Boilermaker
With thousands of running races held each year in the United States, Robert (Bob) Bluey has no trouble choosing his favorite, the Boilermaker 15K Road Race in Utica, NY. At the age of 72, Bob is part of a very special group of runners who have participated in every Boilermaker race since its inception in…Read More »
Using development tools to grow from intern to executive
When Melissa Gardner began her career with Excellus BlueCross BlueShield 18 years ago, she didn’t set out to become executive vice president chief population health engagement officer. In fact, she wasn’t even aiming for a senior leadership position. “It wasn’t my goal to be at the executive level,” explains Melissa. “But I did aspire to…Read More »
Well-child visits over summer break: Book them now!
It’s not too early to arrange the medical and dental visits your kids will need over the summer break from school. With planning, you’ll be able to easily fit the well-child visits, camp physicals, and dental check-ups into your schedule of day trips, summer school, and tee ball. “You wouldn’t wait until the last minute…Read More »
Building tomorrow’s future today
What do I want to be when I grow up? What do I want to study? What are my options? All questions middle and high school students ask themselves. As potential future employees, Excellus BlueCross BlueShield is engaging and educating students in grades 7-12 about exploring a career in health care. In March, we…Read More »
A great corporate culture / A great place to work
How does a company maintain an engaged and collaborative corporate culture when it no longer has hundreds of employees under the same roof, interacting in the corridors, or chatting over lunch in the cafeteria? That’s a dilemma for every business that’s gone to a flexible work arrangement, but it’s something in which Excellus BlueCross BlueShield…Read More »
Stop High Food Prices from Inflating Your Waistline
Filling our plates with healthy food and avoiding unhealthy temptations can be challenging, particularly as we see prices rise at the grocery store. Excellus BlueCross BlueShield wellbeing engagement consultant Pat Salzer offers some simple tips to help navigate the supermarket aisles and avoid the side dish of guilt. “Food is the spice of life, not…Read More »
How personal development led to professional gains
Is a college degree in your future? For Juan Munoz, what started as an idea quickly became a reality as the father of three found himself enrolling in college while working full time. Juan began his career with Excellus BlueCross BlueShield in 2008 as a help desk analyst. When he was later promoted to help…Read More »