Buffalo Chicken Sweet Potato Bake

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Buffalo Chicken Sweet Potato Bake
Servings
Ingredients
You'll need:
Additional toppings:
Servings
Ingredients
You'll need:
Additional toppings:
Instructions
  1. Preheat oven to 350 degrees.
  2. Heat 1 tbsp of olive oil or ghee, and add the bell pepper and onion. Season with salt and pepper, and saute until soft, about 3-5 minutes. Remove from heat.
  3. In a bowl, mix hot sauce of your choice (6 tablespoons get you a "mild" heat, 4 tablespoons is good for kids, 8 tablespoons is for your heat lovers!), with 1 tbsp of olive oil or ghee, 1 tbsp of paprika, 1 tsp of garlic powder and salt and pepper. Stir in the raw chicken to coat, then add the sweet potatoes. Then stir in the seasoned bell pepper and onion. Mix together in a baking dish, and bake, covered at 350 for 40 minutes. Stir occasionally.
  4. At 40 minutes, remove and add the crumbled bacon and stir in the greens. Cook for another 10 minutes or until the chicken is cooked through and the sweet potatoes are fork tender. Remove from the oven and top with the green onions and another swirl of hot sauce.
  5. Serve with assorted toppings. Pairs nicely with a cold beer!
Recipe Notes

Make it vegetarian: Use firm tofu or tempeh! Pat your tofu dry, then dice. Meanwhile, heat 1 tbsp of olive oil in a skillet. Season your tofu with salt, pepper, paprika and garlic powder. When the oil is hot, sear the tofu until browned on each side. Stir into the baked sweet potatoes, vegetable and sauce mixture with 10 minutes left.

Weeknight hack: Use rotisserie chicken to reduce your cooking time!

Sirloin with Cauliflower Fried Rice and Veggies

Is your mouth watering yet? Mine is basically Niagara Falls at this point…

Adapted from http://www.skinnytaste.com/cauliflower-fried-rice/

Print Recipe
Sirloin with Cauliflower Fried Rice and Veggies
Prep Time 30 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Cauliflower Fried Rice
Top Cut Sirloin
Stir Fry Vegetables
Prep Time 30 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Cauliflower Fried Rice
Top Cut Sirloin
Stir Fry Vegetables
Instructions
Cauliflower Fried Rice
  1. Fire up the grill and stretch your forearms. You'll need a cheese grater for this next part...
  2. Grab the cauliflower head and grind that sucker down to rice size pellets. Be careful not to make cauli-sauce.
  3. Once the grill is hot enough, smooth sesame oil on the surface (traditional grillers will need to use a wok). Pour the rice on the grill top/wok.
  4. Sprinkle soy sauce on the cauliflower rice, let it brown up on each side.
Stir-Fry Veggies
  1. Once the veggies are sliced and diced, place them on the remaining sesame oil. Sizzle-sizzle.
  2. Again, sprinkle on some soy sauce. For best results do it dramatic with slow-motion droplets.
Top Round Sirloin Steak
  1. Come on. It's steak! Bonus, this is the leanest cut of meat available.
  2. Slap on one side. 8-9 minutes.
  3. Flip. 8-9 more minutes.
  4. Don't be that guy who flips too often. You want to sear the flavor in the meat.
Finale
  1. Cube the steaks hibachi-style. Scoop veggies, rice and steak on a plate. And thank the heavens for the glorious meal you are about to inhale.