PB Date Bites
These energy bites make the perfect snack or healthier dessert. Packed with protein, fiber and flavor, these will satisfy your hunger and your sweet tooth.
Ingredients
1
cup
medjool dates
pitted
1/2
cup
peanut butter
1/2
teaspoon
vanilla extract
1/3
cup
mini chocolate chips
1/3
cup
oats
1/4
cup
shredded coconut
unsweetened
Instructions
Place dates in food processor. Blend until they form a smooth paste (add a few tablespoons of water as needed).
Add the peanut butter and vanilla, pulse until a sticky dough forms.
Transfer the dough to a bowl and stir in the chocolate chips, oats and coconut.
Use your hands to roll the mixture into 1-inch balls. To set, pop the balls in the freezer for at least 15 minutes.
Bite and enjoy! Store in the refrigerator in a sealed contained for up to a week.
Recipe Notes
Makes 15-20 balls
Variations:
Peanut butter: I love peanut butter in this recipe, but you could also try almond butter, cashew butter or even sunflower seed butter.
Shredded coconut: If you don’t like the taste of coconut (though mild in this recipe), try using chia seeds or sunflower seeds instead.
Gluten-free: Substitute gluten-free oats.
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