Erika is a Syracuse native who lives in Rochester with her husband and daughter. She is a research insights consultant with Excellus BlueCross BlueShield.
Latest posts by Erika Gruszewski (see all)
- Healthy Snacking Tips from a Football Party Veteran - February 2, 2022
- Why I Will Be in Line for A Flu Shot This Year - February 21, 2021
- Small Steps to Prevent Big Falls: Protecting Older Adults from Injury - February 20, 2021
| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 1/2 cup greek yogurt
- 1/4 cup pumpkin puree
- 1/4 cup granola
- 1/2 teaspoon pumpkin pie spice
Ingredients
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|
Instructions
- In a small bowl, layer yogurt with pumpkin puree and granola.
- Sprinkle with pumpkin pie spice.